16 Headers

HTTP Security Headers

Status
Strict-Transport-Security
Present
max-age=31536000
Content-Security-Policy
Weak
upgrade-insecure-requests
X-Frame-Options
Missing
Not configured
X-Content-Type-Options
Missing
Not configured
Referrer-Policy
Missing
Not configured
Permissions-Policy
Missing
Not configured
Recommendations
  • Increase HSTS max-age to at least 1 year and add includeSubDomains
  • Significantly strengthen CSP directives
  • Add X-Frame-Options: DENY or SAMEORIGIN to prevent clickjacking
  • Add X-Content-Type-Options: nosniff
  • Add Referrer-Policy header (recommended: strict-origin-when-cross-origin)
  • Consider adding Permissions-Policy to control browser features

Performance Headers

2 headers
Connection
Performance
close
Transfer-Encoding
Performance
chunked

Caching Headers

0 headers
No caching headers found

Content Headers

1 headers
Content-Type
Content
text/html

Server Headers

1 headers
Server
Server
cloudflare

CORS Headers

0 headers
No CORS headers found

Cookies Headers

1 headers
Set-Cookie
Cookies
_cfuvid=fRSNKMx4eYV4t3AC_WMi5Z_HGYmp_RbB1EtZmvnFaQk-1766988246054-0.0.1.1-604800000; path=/; domain=.help.myworkout.com; HttpOnly; Secure; SameSite=None

Other Headers

9 headers
Alt-Svc
Other
h3=":443"; ma=86400
Cf-Ray
Other
9b5719196ecb702f-CDG
Content-Security-Policy-Report-Only
Other
script-src 'none'; report-uri https://csp-reporting.cloudflare.com/cdn-cgi/script_monitor/report?m=Ra5xkVmTr4QjuxTIZuUns8Mfxp5DmBIUXY8or77DQII-1766988246-1.0.1.1-x.fuHNINtSI5Bxx99eMK_QFNryA1ZdmJKTJTNt7NpMsANmCBrSouwn15kfIYqhlk5p4k9k2REvDz7Z7jnV4n_SBLdmbmxd9CcGDXEgyYjcZyl.7i2SIlybfEunrvQYr8mebA2mpCNsupvHJtTZMWn_JlqCwzj38FLIhTliTB.yk3vsbr84wiAUHj_LsluE8t; report-to cf-csp-endpoint
Date
Other
Mon, 29 Dec 2025 06:04:06 GMT
Report-To
Other
{"endpoints":[{"url":"https:\/\/csp-reporting.cloudflare.com\/cdn-cgi\/script_monitor\/report?m=Ra5xkVmTr4QjuxTIZuUns8Mfxp5DmBIUXY8or77DQII-1766988246-1.0.1.1-x.fuHNINtSI5Bxx99eMK_QFNryA1ZdmJKTJTNt7NpMsANmCBrSouwn15kfIYqhlk5p4k9k2REvDz7Z7jnV4n_SBLdmbmxd9CcGDXEgyYjcZyl.7i2SIlybfEunrvQYr8mebA2mpCNsupvHJtTZMWn_JlqCwzj38FLIhTliTB.yk3vsbr84wiAUHj_LsluE8t"}],"group":"cf-csp-endpoint","max_age":86400}
X-Hs-Cfworker-Meta
Other
{"resolver":"NotFoundResolver"}
X-Hs-Portal-Id
Other
26270702
X-Hs-Prerendered-Error
Other
Thu, 18 Dec 2025 04:38:35 GMT
X-Hs-Reason
Other
404 predicted at edge

Recommendations

Enable compression (gzip/brotli) to improve performance

Add Cache-Control header to optimize caching

Analysis completed in 347ms